Some moments in life change us.
Sometimes there is no going back.
We help you work with what remains
and shape what comes next.
Professional Counselling
Sunshine Coast, Queensland
Services
A counselling package designed to help you close out the past year and enter the next. It Includes:
3 focused individual counselling sessions
A structured reflection and integration workbook
A written summary to consolidate themes, insights, and considerations moving forward
Step 1One on one counselling for adults experiencing emotional distress, relational difficulty, burnout, anxiety, grief, or unresolved experiences, with a focus on depth, insight, and psychological integration.
Step 2Reset Package
Individual Counselling
Facilitator-led, topic-driven sessions that bring people together to examine meaningful themes in a focused, guided format. These are not casual events, but intentional spaces for reflection and engagement.
Coming soon.
A growing library of reflective resources and a private community space designed to support ongoing self understanding between sessions.
This offering is currently in development and will be released soon.
Step 4Workshops and Events
Online Container
About the work
The approach is integrative and outcome focused, drawing on psychodynamic therapy, attachment theory, and evidence based counselling practices. Sessions explore both what is happening in the present and the deeper forces that shape behaviour, relationships, and identity over time.
Embers & Coal works in the space between heat and steadiness.
Like embers and coal, the work stays close to the deeper layers, supporting clarity, stability, and change that lasts.
Areas of Focus
Burnout, pressure, and recovery
Relationship strain, conflict, and repair
Grief, loss, and unresolved endings
Attachment patterns and relational dynamics
Identity development and sense of self
Life transitions and periods of instability
Men's mental health and emotional resilience
WELCOME
Some experiences do not resolve through effort or insight alone.
They change only when they are held long enough to be understood.
This is a place for that kind of work.
